Elvie
Elvie
Award-winning Kegel trainer and app. Strengthen and tone your pelvic floor for better bladder control, postnatal recovery and even sex!
Award-winning Kegel trainer and app. Strengthen and tone your pelvic floor for better bladder control, postnatal recovery and even sex!
As a new mum, you have many challenges and your pelvic floor should not be one of them. For some, post-birth, a mere cough, sneeze…
BACKACHE It is very common to get backache or back pain during pregnancy, especially in the early stages. The NHS has some top tips (www.nhs.uk/conditions/pregnancy-and-baby/backache-pregnant/)…
